Udvartana

Home Therapies Udvartana

Udvartana is a unique Ayurvedic therapy that combines a herbal massage with detoxifying and revitalizing effects. Here's a breakdown:

Process

  • A therapeutic herbal powder or paste is applied to the entire body.
  • The massage is performed with vigorous, upward strokes to stimulate circulation and metabolism.
  • The procedure generates heat, aiding in breaking down subcutaneous fat.

Types

  • A dry powder massage, ideal for detoxification and weight loss.
  • Involves herbal pastes mixed with oils, suitable for those with dry or sensitive skin.

Benefits

  • Helps reduce cellulite and excess body fat.
  • Exfoliates the skin, leaving it smooth and radiant.
  • Improves digestion and blood circulation.
  • Detoxifies the body by eliminating toxins.