Tarpan is a traditional Ayurvedic eye care therapy that involves the application of warm herbal ghee (clarified butter) to the eyes. The term "Tarpan" is derived from the Sanskrit word "tarpana" meaning "nourishment" or "satisfaction".
Benefits of Tarpan
Tarpan helps to nourish and strengthen the eyes, improving vision and reducing eye strain.
The therapy is believed to help relieve symptoms of eye diseases such as cataracts, glaucoma, and conjunctivitis.
Tarpan helps to reduce eye fatigue and strain caused by prolonged use of computers, reading, or other visually demanding activities.
The therapy helps to nourish and moisturize the eyes, reducing dryness and irritation.
Tarpan promotes relaxation, reduces stress and anxiety, and improves overall well-being.
The Tarpan Process
The therapist prepares the herbal ghee according to the individual's Ayurvedic constitution.
The therapist applies the warm herbal ghee to the eyes, using a specialized container or dam.
The ghee is retained in the eyes for 5-10 minutes, allowing it to penetrate deep into the tissues.
The therapist performs a gentle massage to the eyes, using gentle manipulations.
The individual relaxes for 10-15 minutes, allowing the herbal ghee to work its therapeutic effects.
