Basti is a traditional Ayurvedic therapy that involves the administration of herbal oils or decoctions through the rectum to cleanse and nourish the colon. The term "Basti" is derived from the Sanskrit word "basti" meaning "bladder" or "container".
Benefits of Basti
Basti helps to remove toxins, waste products, and excess mucus from the colon.
The therapy helps to stimulate digestion, relieve constipation, and reduce abdominal pain.
Basti can help to reduce inflammation and irritation in the colon and rectum.
The therapy helps to improve the absorption of nutrients and herbs.
Basti is believed to help relieve symptoms of chronic diseases such as arthritis, diabetes, and hypertension.
Types of Basti
Involves the administration of oil through the rectum.
Involves the administration of decoctions through the rectum.
Involves the administration of herbal decoctions through the rectum.
Involves the administration of small amounts of oil through the rectum.
The Basti Process
The therapist prepares the herbal oil or decoction according to the individual's Ayurvedic constitution.
The therapist administers the oil or decoction through the rectum using a specialized tube.
The individual retains the oil or decoction for a specified period, usually 30-60 minutes.
The individual evacuates the oil or decoction, and the therapist performs a gentle massage to the abdominal region.
Contraindications
Basti is contraindicated during pregnancy.
Basti is contraindicated during menstruation.
Basti should not be performed during acute illness or fever.
Certain colon conditions, such as ulcerative colitis or Crohn's disease, may be contraindicated for Basti.
Consult with an Ayurvedic practitioner or a licensed therapist before undergoing Basti.
